BLOG BIONIC LIFESTYLE

Dairy vs Non Dairy Milk

Let's compare dairy milk vs non dairy milk! What's your favorite? Read More

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Are vitamins important for Muscle Growth?

Looking to build a stronger body? Consider this... Read More

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4 Reasons you should take a multi!

The debate over whether or not to take vitamins in pill form is a hot topic. Read More

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Essential Vitamins and Minerals

These are 10 essential minerals and vitamins that everyone should include in their diet. Read More

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Are Your Portions Out Of Control?

Check these visual aids out Read More

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If you Fail to Plan, Plan to Fail!

6 Great Tips Read More

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A new approach to New Year's Resolutions

Instead of relying on willpower, try altering your environment to help you shed pounds. Read More

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Food Additives SUCK...Do you know where they hide?

“Let food be thy medicine, and the medicine be thy food." Read More

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Healthy Peppermint Patties

Mint patties covered in dark chocolate? Delicious… Read More

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Detox Time!

Ten Foods to Help Detox Your Body Read More

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