Dara Mazzie



Dara Mazzie instructs the following:
  • Signature Bionic Body Lvl 1/2*
  • Our Signature Bionic Body class has you covered from head to toe. You’ll get a full body workout with cardio and core. You’ll work all the major muscle groups on our signature Bionic Body Track and our functional training equipment to get your heart pumping and burn body fat. This is the ultimate toning class for all levels, beginner to advanced.

  • Full Body Strength Circuit
  • If you are looking to boost your metabolism, define  your muscles, and focus on isolation of each muscle group this is the class! You'll move through our circuit with complete understanding of what muscle group you are focusing on. Get ready to feel the pump! 

  • Lower Body Blast Lvl 1/2*
  • Focus on your Quads, Glutes, and Hamstrings in this leg crushing work out!

  • Signature Bionic Body Lvl 1/2*
  • Our Signature Bionic Body class has you covered from head to toe. You’ll get a full body workout with cardio and core. You’ll work all the major muscle groups on our signature Bionic Body Track and our functional training equipment to get your heart pumping and burn body fat. This is the ultimate toning class for all levels, beginner to advanced.

  • Cardio and Core
  • This class combines all the essential elements to get dial in your six pack and get heart pumping. We've combine the best of burst training, cardio machines, Plyometric exercises, and core work to increase your endurance and focus on the core.