Lower Body + Core


This class is taught by:
Tone your lower body with large movements such as squats and Lunges while fine tuning the supporting muscles. You'll also be targeting the core with lower back and abdominal movements. 

Upcoming classes:

  • Mon Nov 27 9:00 am - 9:50 am with Heather Glovack
  • Mon Dec 04 9:00 am - 9:50 am with Heather Glovack
  • Mon Dec 11 9:00 am - 9:50 am with Heather Glovack
  • Mon Dec 18 9:00 am - 9:50 am with Heather Glovack
  • Mon Dec 25 9:00 am - 9:50 am with Heather Glovack
  • Mon Jan 01 9:00 am - 9:50 am with Heather Glovack
  • Mon Jan 08 9:00 am - 9:50 am with Heather Glovack
  • Mon Jan 15 9:00 am - 9:50 am with Heather Glovack
  • Mon Jan 22 9:00 am - 9:50 am with Heather Glovack
  • Mon Jan 29 9:00 am - 9:50 am with Heather Glovack
  • Mon Feb 05 9:00 am - 9:50 am with Heather Glovack
  • Mon Feb 12 9:00 am - 9:50 am with Heather Glovack
  • Mon Feb 19 9:00 am - 9:50 am with Heather Glovack
  • Mon Feb 26 9:00 am - 9:50 am with Heather Glovack
  • Mon Mar 05 9:00 am - 9:50 am with Heather Glovack
  • Mon Mar 12 9:00 am - 9:50 am with Heather Glovack
  • Mon Mar 19 9:00 am - 9:50 am with Heather Glovack