HIIT Circuit


This is a higher intensity cardio version of our popular Bionic Circuit class! It embraces a wide range of equipment and movements for a complete full body workout including strength training, abs, and cardio! Time will fly as you work your way from station to station with Cardio Bursts intertwined throughout the workout!

Upcoming classes:

  • Mon Nov 12 8:30 am - 9:30 am with Heather Glovack
  • Mon Nov 12 6:00 pm - 6:50 pm with Madison Doubroff
  • Tue Nov 13 6:00 am - 6:50 am with Brittany Hixenbaugh
  • Tue Nov 13 5:00 pm - 5:50 pm with Sal Tomasello
  • Wed Nov 14 6:00 am - 6:50 am with Jamie Davis
  • Wed Nov 14 5:00 pm - 5:50 pm with Jamie Davis
  • Wed Nov 14 6:00 pm - 6:50 pm with Kim Lyons
  • Thu Nov 15 6:00 pm - 6:50 pm with Brittany Hixenbaugh
  • Mon Nov 19 8:30 am - 9:30 am with Heather Glovack
  • Mon Nov 19 6:00 pm - 6:50 pm with Madison Doubroff
  • Tue Nov 20 6:00 am - 6:50 am with Brittany Hixenbaugh
  • Tue Nov 20 5:00 pm - 5:50 pm with Sal Tomasello
  • Wed Nov 21 6:00 am - 6:50 am with Jamie Davis
  • Wed Nov 21 5:00 pm - 5:50 pm with Angelica Ventrice
  • Wed Nov 21 6:00 pm - 6:50 pm with Kim Lyons
  • Thu Nov 22 6:00 pm - 6:50 pm with Brittany Hixenbaugh