HIIT Circuit


This is a higher intensity cardio version of our popular Bionic Circuit class! It embraces a wide range of equipment and movements for a complete full body workout including strength training, abs, and cardio! Time will fly as you work your way from station to station with Cardio Bursts intertwined throughout the workout!

Upcoming classes:

  • Tue Sep 25 5:00 pm - 5:50 pm with Angelica Ventrice
  • Wed Sep 26 6:00 am - 6:50 am with Jamie Davis
  • Wed Sep 26 6:00 pm - 6:50 pm with Kim Lyons
  • Mon Oct 01 8:30 am - 9:30 am with Heather Glovack
  • Mon Oct 01 6:00 pm - 6:50 pm with Madison Doubroff
  • Tue Oct 02 5:00 pm - 5:50 pm with Angelica Ventrice
  • Wed Oct 03 6:00 am - 6:50 am with Jamie Davis
  • Wed Oct 03 6:00 pm - 6:50 pm with Kim Lyons
  • Mon Oct 08 8:30 am - 9:30 am with Heather Glovack
  • Mon Oct 08 6:00 pm - 6:50 pm with Madison Doubroff
  • Tue Oct 09 5:00 pm - 5:50 pm with Angelica Ventrice